Healthy Information

Did you know that whatever emotion or thought you feel gets stored somewhere in your body?

It's often called the Mind/Body Connection. We have different locations that we will store particular emotions, stress, events, and traumas. And depending on your particular constitution and structure, those toxic emotions will bring out your genetic weaknesses. Louise Hay was one of the pioneers in bringing this information to us. In her book "You Can Heal Your Life", she connects particular health issues with probable thoughts and emotions, and offers positive affirmations as a way of turning those unhealthy thoughts and emotions around. 

New Interview with Harry Shade and Brenda Young!

Listen to this interview of Brenda Young revealing secrets to overcoming Chronic Fatigue Syndrome, Fibromyalgia, and financial stress, and creating optimal health and abundant wealth:  

www.blogtalkradio.com/HarryShade/2009/09/17/Interview-with-Author-and-Coach-Brenda-Young

 

Through our monthly newsletters, you'll find a wealth of information about how to overcome the effects of stress, and restore balance to your body through proper nourishment, supplements, exercise/stretches, and natural body care.

 

 



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The Body/Mind Connection
Learn more about the Body/Mind Connection and how illness or wellbeing is created through thought, emotion, and action.
Jan 30, 2010
Get the Winter Blues for the fall!
Learn what you can do to support yourself this fall and defend against illness.
Nov 22, 2009
What's Up with Your Energy?
Find out in this month’s newsletter on meridian health. Check out where your chi is flowing, and where it’s not, and what to do about it. Plus learn some great tips to build and strengthen your energy during these low-level energy times.
Sep 28, 2009
Defeat Summer Soreness - Physical and Emotional
What organs, muscles, and emotions are challenging you the most at the beginning of summer? Check out this newsletter to find out why your heart is at greater risk, why your legs and abs seem more sore, and why some areas of your body (and areas of your life) are feeling a bit more challenged. Follow these simple methods to aid your body and fill in the deficiencies.
Jul 20, 2009
Feeling Angry? Express your Liver!
Tis the season to be angry. But don't let your emotions rule your life. Find out why frustrations and anger are bubbling up and what to do about that angry liver. Get in touch with your gall bladder and gear up for a healthy release. Check out this months newsletter for tips on fine tuning yourself.
May 19, 2009
Stress Busters!
Stress - Learn how to overcome it, compensate for it and prevent it with these helpful tips and information.
Feb 21, 2009

Contact Brenda Young for more information on handling stress and creating a healthier lifestyle. 

byoungcoaching@gmail.com

 

 Personalize your health care!

Brenda Young  847-772-8807   BYoungCoaching @ gmail.com